What is the Atkins Diet?
The Atkins Diet regimen, also referred to as the Atkins Nutritional Approach, is a low-carbohydrate diet plan developed by cardiologist Dr. Robert C. Atkins in the 1970s. It is created to advertise weight management as well as enhance overall wellness. The diet regimen focuses on reducing carbohydrate intake as well as emphasizing the consumption of protein as well as healthy fats. It is based upon the facility that carbohydrates, specifically...
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